Anxiety Releasing Bundle
4 Guided Video Practices to move from anxiety & stuckness into ease & spaciousness.
What you will receive:
1-hour yoga flow to release anxiety
40-minute clear away anxiety flow
9-minute anxiety relieving meditation
17-minute meditation for anxiety
If you or a loved one is moving through a transition,use this practice bundle to cultivate the inner supports to flow through with grace.
Each breath is a mini-vacation, a holiday, a re-set.
4 Guided Video Practices to move from anxiety & stuckness into ease & spaciousness.
What you will receive:
1-hour yoga flow to release anxiety
40-minute clear away anxiety flow
9-minute anxiety relieving meditation
17-minute meditation for anxiety
If you or a loved one is moving through a transition,use this practice bundle to cultivate the inner supports to flow through with grace.
Each breath is a mini-vacation, a holiday, a re-set.
4 Guided Video Practices to move from anxiety & stuckness into ease & spaciousness.
What you will receive:
1-hour yoga flow to release anxiety
40-minute clear away anxiety flow
9-minute anxiety relieving meditation
17-minute meditation for anxiety
If you or a loved one is moving through a transition,use this practice bundle to cultivate the inner supports to flow through with grace.
Each breath is a mini-vacation, a holiday, a re-set.